Tens of millions of men in the world suffer from the problem of impotence or other manifestations of erectile dysfunction, according to statistics. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido and premature ejaculation. In fact, it usually does not depend on age, but is associated with the influence of many other factors, which are becoming more and more numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to enhance sexual desire, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs that are used all over the world to improve male sexual health. They do not give any side effects and they are not addictive.
Schisandra chinensis (lat. name Schisandra)
- Schisandra strengthens the immune system, while at the same time improving blood circulation, has a stimulating effect on the central nervous system, and helps overcome fatigue and fatigue.
- Schisandra, together with another plant called Eleutherococcus senticosus, is one of the best herbal remedies for the treatment of erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, the course of its use is short-lived (a couple of weeks) and its price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about this in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", has sometimes even been used by sports trainers to provide greater strength and energy to their players, as it improves the functioning of both the vascular and respiratory systems.
- This herb causes significant improvement in the erection of a man's penis by increasing blood flow to the genital area.
Purchasing eleutherococcus extract is also not difficult, because it is also sold in regular pharmacies. Available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to purchase tablets, because they are also inexpensive (about 2 dollars). As mentioned above, it will be more effective to combine with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian preparations for centuries as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also provides nutrition for the brain.
This is a tree, not a potency-enhancing herb, as sellers of dried leaves sometimes claim. The easiest way is to purchase an extract of its leaves and seeds, which helps, among other things and potency, in a pharmacy. It is sold in the form of capsules and is quite inexpensive by today’s standards - up to 2 dollars. for 50 capsules. There is no need to feel any shame or discomfort when purchasing it, since the drug is not primarily a herb for enhancing erection, but is used for other purposes - for the prevention and treatment of a number of health problems. It is also sold as part of various dietary supplements, one of the main purposes of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price for these dietary supplements with additional components is much higher.
Now you can find seeds of the ginkgo biloba tree for growing at home - it tolerates winter and is able to grow in our latitudes. True, this tree grows up to 40 m. But there are also some ginkgo cultivators that are not so tall. But it is difficult to judge their beneficial properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that works as a nerve stimulant and enhances sexual desire. This plant is also believed to help in restoring lost masculinity in males.
- Strengthens the male reproductive system, improves renal activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this tree Lyriosma ovata Miers is Brazil, and it is from there that it comes to us under the name muira-puama. It is sold in the form of advertised drugs that act as an aphrodisiac. You can buy this dietary supplement on the Internet or in large pharmacies. If you take Muira-puama in its pure form (ground bark or sometimes wood), then the price is quite reasonable - 5-7 dollars. for 50 g. An alcohol tincture is usually prepared from it. If you choose in the form of tablets of the same name, then they often contain a variety of other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But given the fact that in its homeland it has been used for this purpose for centuries, as well as its high popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not so significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant for increasing potency, but a tree. It grows in West Africa. Yohimbe is very widely used as a genital stimulant, incl. and women's. Although it is much more effective on men, because, as mentioned above, it acts like a drug. Moreover, we can say that this plant is the most popular for use for this purpose among men. Its price is not exorbitant, but it is also far from the lowest on the list presented here - about 6 dollars. for 40 capsules. If you choose yohimbe tablets that contain additional components, they will be at least 10% more expensive, depending on the additives. In any case, the price of a PDE-5 inhibitor is many times higher than the cost of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Of course, the effect of yohimbe is also much smaller and occurs over a longer period of time than that of the PDE-5 inhibitor. After all, the fact that this dietary supplement acts like a PDE-5 inhibitor means only that it also increases blood flow to a certain place. But this herb also has a number of advantages (health benefits, absence of such side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also referred to as "Indian ginseng, " is used in India as a traditional herb for the treatment of male potency, but besides this and much more.
- Men can restore their stamina and potency with the help of ashwagandha, thanks to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual arousal, which was required for the Kama Sutra classes.
This herb, which improves potency, differs from most of those presented on this list for the reason that it does not have a stimulating effect on the central nervous system, but on the contrary, it calms it and is used to treat anxiety conditions. Ashwagandha in India is generally used as a remedy for almost any disease.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or specialized pharmacies. The approximate price of a package, which will last about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Incan Empire, according to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth.
- Due to the presence of certain amides of fatty acids and alkaloids, this herbaceous plant has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng. "Most often it is sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb for enhancing potency was questioned by research conducted in 2010, but the source of this is also not very reliable. Although, given that now maca is grown much less than before, it can be assumed that the level of its action as a herb for increasing potency is not currently satisfactory for everyone. The price of this potency improvement herb is relatively high compared to most of the others presented in this article. Its price varies somewhere between 1. 2-3 dollars. for 10 g. You can buy seeds on the Internet, relatively inexpensively, but it is unlikely that you will be able to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many species of horny weed are believed to act as an aphrodisiac.
- Traditionally used as a natural remedy for sexual dysfunction.
As it is also called "Yin Yang Huo", it increases libido and stamina, but first of all, it contributes to the overall improvement of health. However, you should use it for weeks to notice the effect. Extracts should be taken several times a day, and their daily dose should be about 3 g. They are usually sold in the form of tablets or capsules, in most cases they do not contain other herbs to increase potency. Korean horny goat weed extract (one package) costs from $40, which is a bit expensive, considering the prices of other potency plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase energy and both mental and physical stamina.
- Increases libido and improves blood flow to the genitals.
This is probably the most famous plant on the entire list for many. As you can see, even some other herbs that increase potency are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are even his relatives. Although the benefits of ginseng as a herb for potency are not in first place, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in a pharmacy and costs 1-2 dollars. The price of dried root, and especially ginseng extract, is many times higher. A root ordered online or purchased from some merchants can at least be examined, but when purchasing an extract, the likelihood of encountering a fake increases. It is important to remember that the root of at least a 6-year-old plant has healing properties.
Hawthorn
Herbal tea made from hawthorn leaves and fruits helps increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation, and is used to treat hypertension. But hawthorn is also a good remedy for maintaining male strength. A pack of herbal tea costs less than 1 dollar, and tincture is another 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are plants that are popular among men and women who keep their sexual health in good shape.
These are the most accessible herbs for increasing potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or brewed. Both celery and parsley have a very positive effect on male potency and prolongation of sex life, but they must be consumed on a regular basis. They should not be taken by pregnant women, especially in the early stages.
Bottom line
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these plants acts not only on potency, but also improves health in many other ways.
But probably the biggest problem when choosing plants that help potency is the chance of running into a fake. After all, dietary supplements can often be used for a long time and not be sure that they actually contain the components of the desired plant. Without noticing the effect, a person will first of all decide that this is simply an ineffective drug that was simply well advertised. This is especially true for the most expensive potency herbs on this list. It is a pity that we do not have a law like in China, where the death penalty is provided for counterfeiting medicines. But when choosing inexpensive tinctures and tablets, the chance of getting a fake is greatly reduced.